Gisele Bündchen has seemingly been on cloud nine since she divorced Tom Brady back in October after several months of discourse between the two that began after he decided to come back for a 23rd NFL season.

On Wednesday, Tom Brady’s ex-wife took to her Instagram and posted herself in a yoga pose while delivering a message.

“Being healthy is more than a clean diet and exercise,” Gisele wrote. “It’s about our attitudes, emotions, beliefs, thoughts, and actions.”

“When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better,” she continued.

“It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing? Remember, we are the co-creators of our own reality, what we believe we create!”

The Brazilian supermodel’s post comes after her recent return to Brazil where she celebrated the country’s iconic Carnival festival. She also celebrated her first single Valentine’s Day since her divorce from ex Tom Brady after 13 years of marriage.

The two share children Benjamin, 13, and Vivian, 10.